HealthyEats

Granola cups

By Admin June 14, 2012

Almond-Honey Granola Cups With Yogurt and Berries

Ingredients:

1 cup oats
1/4 cup chopped almonds
1/4 cup sun flower seeds (I used pepitas which I had on hand)
1 Tbsp flax seeds (optional)
1 cup puffed cereal
1/3 cup dried cranberries
1/4 cup almond butter or peanut butter
1 Tbsp turbinado sugar or regular sugar
1/2 cup honey
1/2 tsp vanilla extract
yogurt
berries

Directions:

  • Place oats, almonds, sun flower seeds and flax seeds on foil lined cookie tray and bake for 10 minutes at 350F. Toss mixture half way through.

  • In small sauce pan, on medium heat, mix together almond/peanut butter, sugar, honey and vanilla until smooth, 3 minutes or so. Turn off heat.

  • Remove oat mixture from oven and mix cereal and cranberries all together on the tray.

  • Immediately pour oat mixture into peanut butter mixture and stir until coated thoroughly.

  • Spray muffin tin with cooking spray (or use cupcake liners).

  • Fill tin with mixture and press down with back of spoon to make cup.

  • Refrigerate for 30 minutes. Remove from muffin tin. Add yogurt and top with fruit. Enjoy!

Source: Loveumadly.

Smooth Mrec

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