health

Celebrities reveal their secret fitness moves

By Kara Byers April 4, 2016
Celebrities reveal their secret fitness moves

Victoria Beckham stretching in stilettos, Serena Williams doing the splits and Beyoncé nailing a half moon pose – these celebrities have the best fitness habits.

Trust us, Instagram is your go to for health and fitness inspiration from now on, thanks to the host of celebrities taking to the social media platform to show off their fitness secrets and talents.

From Alicia Keys completing a running race...

Alicia Keys completing a running race

Picture: Instagram @aliciakeys

To Lena Dunham’s quirky acro-yoga moves that exhibit next-level flexibility...

Lena Dunham’s quirky acro-yoga moves that exhibit next-level flexibility

Picture: Instagram @lenadunham

To Serena Williams performing the splits in mid-air, her legs stretched effortlessly through gymnast’s hoops... 

Serena Williams performing the splits in mid-air – her legs stretched effortlessly

Picture: Instagram @serenawilliams

To Beyoncé nailing a tricky half-moon pose...

Beyoncé nailing a half moon pose

Picture: Instagram @beyonce  

...So many of our sassy A-list heroes have been showcasing their fitness, strength and awesome abilities on the picture-led platform that we can’t help but feel inspired.

Granted, some, like Miranda Kerr’s super lithe splits-while-on-a-trampoline...

Miranda Kerr’s super lithe splits-while-on-trampoline

Picture: Instagram @mirandakerr

...May take us a while to master but then Victoria Beckham's stilettoe-stretch performed prostate on the couch while mid-text and mid-manicure is one we can all pull off.

So stealth, so stylish…

So stealth, so stylish…

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Smooth Mrec