Ada Nicodemou shows off weight loss transformation with bikini shoot

By Hayley July 5, 2018
Ada Nicodemou

Home And Away beauty Ada Nicodemou, 41, has shown off her amazing fitness transformation with a bikini photo shoot for Who magazine.

The actor and mum recently embarked on an eight-week fitness challenge with boyfriend Adam Rigby - and the results speak for themselves!

Ada told Who she had noticed “a real shift” in her body following the program, which saw her lose five kilograms - a big change for her petite 1.55m frame.

“Life is really good at the moment. I'm feeling really happy.

“I’ve noticed a real shift in my body. My waist is smaller, my legs and arms have more shape and my booty has lifted - which was one of my goals.”

The fitness overhaul saw Ada and Adam train at least five times a week and follow the Keto diet - which meant cutting out fruit, alcohol and carbs and enjoying healthy fats, lean meat and veggies.

Ada told Who she had always exercised and eaten well. But following a stint of indulgence after her 40th birthday, she hired a personal trainer as she was feeling “tired, lethargic and not very motivated”:

“I wanted to be the best version of myself at 41 and put myself first for a little bit.

“I’m so proud of myself… I’ve got the best body I’ve ever had, but I’ve worked really hard and it wasn’t easy."

A post shared by Ada Nicodemou (@adanicodemou) on

Ada never thought she’d be “completely happy again” after her son Harrison was stillborn in 2014, with her nine-year-marriage to Chrys Xipolitas ending two years later. She told the mag she was honouring Harrison’s life - as well as her five-year-old song Johnas - by living life to its fullest.

“I’ve made a decision to be happy. And I’m choosing to enjoy my life a lot more."

Images: Who Magazine | Ada Nicodemou/Instagram